Health Tips

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BP drop

BP drop

If you have low blood pressure, eat small low-carb meals several times a day to prevent a sharp BP drop after meals

Ajwain

Ajwain

Mix a teaspoon of ajwain with a little rock salt and chew it to relieve indigestion and gas

Turmeric

Turmeric

Mix turmeric into your face cream and apply on problem areas. It’s an effective remedy for skin spots, acne and dryness

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