Tag Archives: chocolate

Dark choco a day, keeps doctor away

Craving for chocolates, but don’t want to gain those extra pounds? Worry not! Go for a dark chocolate, which contains a good amount of vitamins, minerals, iron, potassium and magnesium. Physicians suggest dark chocolates are good for the heart, and they help reduce cardiovascular ailments as they contain potassium and copper. High in iron content,

Healthy Chocolate Ice-cream!

This healthy homemade chocolate ice-cream has all the nutrient richness you’ll need while giving you very few calories. Add this homemade ice-cream with nuts and chopped fruits, and you won’t be compromising on the health front either. Ingredients 2 ounces of chopped unsweetened chocolate 1-1/2 teaspoons unflavoured gelatin 3 large egg yolks 1/4 cup unsweetened

Enjoy Chocolate Cake with Raspberries

Treat yourself to a lavish serving of rich chocolate cake with raspberries. INGREDIENTS • 5 spray(s) of cooking spray, calorie controlled • 3 large egg, whole, separated • 75g sugar, muscovado • 60g flour, wheat, white, plain • 15g cocoa powder Filling and decoration • 30g spread, low fat • 100g sugar, icing • 2

Chocolate as good as exercise!

London: It is the news that chocoholics have been waiting for – Chocolate is as good as exercise, a new study has claimed. Scientists at Wayne State University in the US found that small amounts of dark chocolate may improve health in a similar way to exercise. The researchers who focused on the mitochondria, the