Tag Archives: minerals

Dark choco a day, keeps doctor away

Craving for chocolates, but don’t want to gain those extra pounds? Worry not! Go for a dark chocolate, which contains a good amount of vitamins, minerals, iron, potassium and magnesium. Physicians suggest dark chocolates are good for the heart, and they help reduce cardiovascular ailments as they contain potassium and copper. High in iron content,

Good health unthinkable without honeybee

London: Good health is unthinkable without the tireless efforts of the humble honeybees, butterflies other pollinators. Thanks to their presence, an abundance of vitamins and minerals from fruits, berries and vegetables are easily available for human consumption. Researchers showed that globally “animal-pollinated crops contain the majority of the available dietary lipid, vitamin A, C and