Lifestyle

Avoiding salt in meals may cut heart attack, stroke risk by 20%

12-09-2023 Gday India

Eating a salt-free diet can reduce your risk of cardiovascular diseases like heart attack and stroke by almost a fifth, finds a study.

Plant-based diet, proper sleep, exercise & being social will help you live longer

12-09-2023 Gday India

Those following a plant-based diet with limited added salts and sugars, adequate rest, exercise and socialisation were found to have a 29 per cent lower risk of all-cause mortality and a 28 per cent lower risk of cancer mortality compared to others who were non-adherent to this lifestyle

Living alone puts people with cognitive decline at high risk

11-09-2023 Gday India

“These findings are an indictment of our health care system, which fails to provide subsidised home care aides for all but the lowest-income patients,” said Elena Portacolone of the University of California-San Francisco (UCSF) Institute for Health and Aging.

Stress, insomnia linked to irregular heart rhythms post menopause

11-09-2023 Gday India

About 1 in 4 women may develop irregular heart rhythms after menopause, with stressful life events and poor sleep being leading factors, finds a new study.

Simple Mouth Rinse May Signal Early Heart Disease Risk

11-09-2023 Gday India

Scientists believe they have found a way to identify the earliest warning signs of cardiovascular disease from a simple saliva sample.

Where do the people of Bali go for a holiday themselves?

11-09-2023 Gday India

A unique amalgam of nature and culture, blessed by balmy weather for most of the year, and friendly people, Indonesia's Bali is one of the world's most popular tourist spots, drawing in people from all over the globe. But where do its own people head to when they need a break?

New artificial kidney-like device to free patients from dialysis

11-09-2023 Gday India

In a breakthrough, US scientists have, for the first time, developed an implantable device that could one day free kidney failure patients from needing dialysis or having to take harsh drugs to suppress their immune system after a transplant.

Nostalgia is the Biggest Matchmaker among GenZ and Early Millennials

11-09-2023 Gday India

Nostalgia is a powerful emotion that plays a significant role in matchmaking among the younger generations- the GenZ and the Millennials. For this, dating app QuackQuack conducted a comprehensive survey using a structured questionnaire to explore and study the degree to which nostalgia acts as a mat

Opposites Attract, only in rare cases

11-09-2023 Gday India

Contrary to the popular theory that opposites attract, a new study including data from millions of couples finds that this happens only in rare cases.

Aspirin could help cut diabetes risk by 15 per cent in over-65s

10-09-2023 Gday India

Use of low dose (100mg daily) aspirin among older adults aged 65 years and older is associated with a 15 per cent lower risk of developing Type 2 diabetes, according to a study.

Three lifestyle tips for balancing Pitta dosha

10-09-2023 Gday India

Are you experiencing symptoms such as heartburn, inflammation, acid reflux, increased hunger and thirst, body odour, and feelings of anger and frustration? These could be signs of an imbalance in pitta levels within your body.

Five Spots to Visit near Delhi

10-09-2023 Gday India

If you're looking for places to visit near Delhi for long weekend, there are several wonderful options to choose from. Thomas Cook and SOTC Travel share a curated list of five popular destinations that offer a mix of culture, history, natural beauty, and relaxation:

Anti-Ageing the Ayurveda Way

10-09-2023 Gday India

Life expectancy has increased by three decades since the mid-twentieth century. By 2030, one in five of the world population will be over 65 years old but longevity and old age are often accompanied by a variety of health challenges.

7 steps to help you keep your diabetes in check at work

10-09-2023 Gday India

To fuel your career ambitions and professional growth, good health plays a key role. Health shouldn’t hold anyone back professionally. One of the most growing health conditions today that people need to manage effectively

Empowering Parenthood Decisions Through Fertility Innovations

10-09-2023 Gday India

Parenthood is one of life’s greatest journeys. It brings with it dreams, aspirations, and choices that shape people and families. If you’re navigating the complex world of fertility, this article will be beneficial.

The Science of Muscle Recovery

09-09-2023 Gday India

Hitting the gym or putting in a home workout session using a YouTube video to guide you is just half the battle. What’s as important is what comes right after.

Love, Lies, And Emotional Gaps

09-09-2023 Gday India

For many decades, people have been fascinated and alarmed by infidelity, that disturbing breach of loyalty and commitment. The mechanics of infidelity take on an intriguing dimension in the context of relationships, particularly in a nation with a diverse and rich cultural heritage like India.